Episode 2 · 2026-07-10

Find Your Signal, Find Your Subtraction

Solo methodology episode. What a signal and a subtraction actually are, and how to find your own, with or without AI.

Host Sam Rogers · 18 min

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A choice this episode can help with

Which recurring commitments still deserve to exist?

The signals

The subtractions

About this episode

This week host Sam Rogers goes solo to set the ground rules: what a signal and a subtraction actually are, and how to find your own, with or without AI.

Three news items that mattered most by Wednesday this week: Anthropic's Jacobian Lens (JSpace) cracking open the model's subconscious, the closing Fable 5 billing window (Claude tokens: use'em if you got'em!), and Microsoft's 2.5 billion dollar Frontier Company deployment unit as more proof that 2025's pilots are 2026's production.

This week's links:

The method, worked live by hand. A signal is recent, specific, and first person; if a stranger could have posted it on LinkedIn, it is not yours yet. A subtraction is something you actually stopped, past tense, made not planned, and it does not start as advice for other people. The mandate-drift signal and the for-loop-meeting subtraction turn out to be two sides of the same coin. Grab the home game at sigsub.show/find-yours.

Want to bring your own signal and subtraction? Find yours. Mentioned on air, unpaid: Harnessie.

Put it to work

Which recurring obligation has no exit condition, and who is supposed to check it?

The newsletter

Read the newsletterThe For-Loop Meeting

One signal, one subtraction, one analogy, in five minutes. It draws on this episode but stands on its own. Every issue.